Fear of missing out, when it’s real and when it’s not.
We've all felt FOMO. Sometimes it's real. Other times, it indicates something else is missing… For instance, if missing an event makes you feel like a particular group of people won't include you in their group - It's your internal lack of self-worth exhibiting as fear. If missing a business trip makes you feel like everyone else will get the sale, be better friends at the office or be more financially successful, that is STILL not a reason to go. It means you have a fear of being excluded. If you have a "fear of missing out" on time with…